I am pleased that you have visited my website. You will be introduced to who I am, my services, my experience, and my passion for helping you discover your authentic self.

COUNSELING
Throughout my 30 years of working as a therapist, I have continued to feel privileged to work with those who answer the natural tendency to push toward health and wholeness. I acknowledge that it is often difficult, frightening, and threatening to enter the counseling process and change adaptive behaviors that keep us from living to our greatest potential.

I provide a safe environment for you to explore higher levels of awareness that precedes the necessary change for true healing to occur. I offer a variety of non-traditional approaches such as Gestalt Therapy, Energy Psychology or Emotional Freedom Techniques, and Mindfulness Therapy. I will work with you during whatever life situations you are struggling with including procrastination and indecision, relationship loss through divorce or death, career and work transitions, grief and loss, PTSD, anxiety, phobias, step family concerns and healing from emotional, sexual, or physical traumas. No matter the concern brought forth, I honor your process at all times.

Gestalt work utilizes mindfulness, body work and breath work toward celebrating emotional and spiritual growth. This work seeks to empower you to discern your spiritual invitation to healing and wholeness.

Individuals who have worked with me often comment that their counseling sessions are different than others they have experienced often coming away with a new more evolved awareness within an atmosphere of non-judgment, humor, and genuine care. Individuals are offered the opportunity to begin and end sessions with healing prayer and welcome this opportunity.

ENERGY WORK
I have sought out non-traditional methods that allow individuals to make remarkable changes with ease in a non-threatening environment. I was trained in The Reconnection™ and Reconnective Healing® by Dr. Eric Pearl. Both of these processes offer extraordinary results with physical, emotional and spiritual healing that is just right for you.

MASSAGE
I am very excited to announce that I have received a NYS Massage Therapy License. I attended the Onondaga School of Therapeutic Massage. I have specific training in Swedish relaxation massage, Deep Tissue massage including Trigger Point Therapy, Pregnancy massage, and Medical massage for specific conditions such as Carpal Tunnel Syndrome, Frozen Shoulder, Thoracic Outlet Syndrome, Back Pain, Hip Pain, "stiff neck", and Whiplash to name a few. Please see my menu of services and rates under the Massage Therapy button on the left.